People can go to extremes trying to rid their skin of acne. Take it slow, and focus your energy on a few good tips. Here are a few:
Tea tree oils can be particularly helpful for reducing the amount of acne on your face. Tea tree oil doesn’t dry out skin and if you find it works for you, it can reduce overall oil buildup in your pores just as effectively as chemical acne treatments.
People are often tempted to pop their oil-filled acne. If you must pop them, wash your hands and clean under your nails to avoid filling the open pore with additional bacteria, which will only replace the popped whitehead with another acne mark. Take the utmost amount of care if you must pop them, for best results.
How To Avoid Acne
One way to avoid acne breakouts is to sleep on a fresh pillowcase each night. Think this through! Realize that this is what you are rolling on night in and night out. To avoid this, make sure you use a clean pillowcase every night.
Extreme temperatures can also cause acne. The hotter it is outside, the more you’re going to sweat. When you perspire heavily, your pores become clogged and can become irritated. On occasion, it can cause acne. Cold weather can easily cause dry skin. You don’t want either of these things to happen.
Home Care Tips
If you wear makeup, try to limit the amount that you use, or even stop wearing it until your acne clears up. It’s very tempting to use make-up as an acne cover-up, but it does nothing but clog pores. Taking a vacation from it might just help to clear up your complexion.
Herbs that come from chamomile tea are a great cure for acne. By placing a used, cool tea bag on the areas of your face with acne, you can reduce and slow any swelling or redness inside of a few hours.
If possible, avoid becoming involved in stressful situations. Although stress is thought to cause acne in some people, it’s not really a cause, but something that only makes it worse.
Increasing the time that you spend in the sun is one step that you can take to reduce the acne on your face. Sun exposure causes damage to the cells and dries out the skin. Be patient, as things might get worse before they get better. This will clear up after a few weeks and you should not experience breakouts as much.
You can care for your acne through the ingestion of zinc as it helps reduce the chances of free radical formation. Cystic acne can be reduced to a few bumps by taking zinc supplements each day.
Salicylic acid is a common ingredient found in skin care products that fight acne. Combined with other ingredients, such as beta hydroxyl, it will help the skin shed cells rapidly.
It is important to frequently was your face, especially if you have been sweating. If you are on the go, take a discreet pack of face wipes with you in your pocket or purse. This way, you can wipe bacteria and dirt from your face without using a sink. Never use wipes instead of your daily cleansers.
A likely cause for your acne is stress and pressure. Take the time out for yourself and just relax. Use this time to do something that you enjoy, your stress will reduce and the acne causing hormones will also relax and rebalance. Limit your intake of caffeine and avoid cigarette smoke whenever possible.
Avoid oil-based cosmetics when possible. There is agreement among makeup experts and the medical community that greasy makeup can clog pores and worsen acne. One of the major reasons for acne problems in girls and women is the use of oil-based makeup. Look carefully to be sure the product is oil-free. Ask the salesperson if you are unsure. Some products contain synthetic ingredients that can cause an acne flare-up.
You will be better able to control acne if you lower your stress levels. Stress hormones can be detrimental to the health of your skin. No matter what your preferred method of stress reduction may be, the benefits are so worth the investment of time.
So relax with meditation or music or enjoy some simple exercise to bring your levels of stress within reason. The more stress you have, the more acne will show up, so it’s important to keep yourself calm, cool, and collected.
Most people have experienced acne at some time in their life, whether light breakouts or chronic acne. Seeking solutions to your acne problem can often lead you to a frustrating search. In this article, you’ll find some great ways to finally get the upper hand in dealing with your acne.
Apply this advice every day, and before you know it you’ll have beautiful, clean skin.