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Nowadays, more and more weight loss supplements are getting popular in the market each day. This idea of just taking some pills and losing weight is appealing to many people who are struggling with being overweight.

However, you should research about the potential side effects of a weight loss drug before you begin taking it. This article addresses the Hydroxycut Side Effects, which is a brand of weight loss supplements that has been selling for more than a decade.

What is Hydroxycut?

Hydroxycut is not just a single product but a family of dietary supplements marketed for weight loss. Their products come in various forms including drink mixes, caplets, chewable gummies, and powder that you can add on to food.

The developers, who are Iovate and MuscleTech, claim this drug to be a thermogenic weight loss supplement that can raise your body’s metabolism, resulting in faster burning of excess fat and ultimately weight loss. They sell the products as fat burners, energy enhancers, low carb diet aids, water loss and for weight loss.

They suggest that you can lose unwanted weight four times faster by taking Hydroxycut together with exercise and diet than using the two alone.

However, limited medical research supports that some of the herbs in this drug can help individuals to lose weight, and it is only a little. In fact, the company even reminds users on the marketing literature that its products are only useful in conjunction with a reduced calorie diet and exercise.

The main ingredients that make the supplement include green tea, oolong tea, kelp fiber, caffeine, and spinach extract. Also, it is important to know its component since Hydroxycut Side Effects would occur because of one or more ingredients. Studies have associated the present of oolong tea and green tea extracts to aiding in weight loss.

In addition, the drug contains:

  • Calcium
  • Caffeine, a stimulant
  • Potassium, which is an electrolyte and element
  • Garcinia cambogia extract from citrus fruit
  • Golden root or Rhodiola Rosea extract
  • Gymnema Sylvestre herb extract
  • White tea extract
  • Soy phospholipids

If you are sensitive to any of these ingredients, you should never take Hydroxycut.

A source of controversy

The company introduced the early formulations of Hydroxycut products onto the market in 2002, which contained ephedra. This component was a plant extract said to boost energy, but the U.S Food and Drug Administration (FDA) banned some of its forms in 2004.

This prohibition happened after some users reported several serious heart-related adverse effects. However, the company reformulated most of these products to eliminate ephedra, and they were back for sale.

Although the new formula eliminated most of the serious side effect, the FDA released a consumer warning on the entire Hydroxycut brand in 2009, but the company recalled its products voluntarily. The agency said it had received twenty-three cases of liver problems in people who had used Hydroxycut.

These included brown urine, jaundice, fatigue, nausea, abdominal pain, and vomiting. Although these adverse events were rare, the agency said that they were still calling for concern.

After the company had recalled a variety of Hydroxycut products, the FDA warned the consumers to stop those supplements immediately. The company, however, claims to formulate the returned Hydroxycut products with different components including herbs and that the current ingredients are safe. Despite this, health professions are continuing to link this supplement to a few health problems.

What are the dangers of Hydroxycut?

The Hydroxycut Company has eliminated or reduced most of the ingredients that brought concerns in the earlier formulations, especially when it comes to ephedra. However, users have reported some cases of liver failure and several other problems since 2009 that researchers have associated with Hydroxycut use. Here are some of the Hydroxycut Side Effects:

Ischemic Colitis

Some of Hydroxycut users have reported ischemic colitis cases. This condition occurs when your arteries are blocked or narrowed reducing the blood flow to the colon. The researchers speculate that one of the herbs or perhaps the high levels of caffeine in Hydroxycut could be leading to the problem.

Caffeine overdose

Different Hydroxycut products contain varying amount of caffeine. Although some of them have no caffeine at all, several formulas have high doses of caffeine. For an instance, the Hydroxycut Max Advanced for women contains about 400 mg of caffeine, which is equivalent to taking three cups of coffee.

Doctors advise most of their patients not to consume more than 300 mg of caffeine in a day. Utilizing too much caffeine can cause nervousness and shortness of breath, and even an irregular heartbeat.


Studies also cite the caffeine in Hydroxycut as a possible cause of the few exertional rhabdomyolysis reported by the supplement users. This component can encourage skeletal muscle tears that discharge fluid into your circulation system to cause this condition, which can lead to blood, metabolic and liver problems.


Many people taking Hydroxycut on message boards and weight loss forums report a restless feeling. While the drug’s extra energy may help you to burn some extra calories during the daytime hours, you can experience a real problem at night.

The caffeine content may cause restlessness and difficulty sleeping, especially if you consume it along with other forms of caffeine. Therefore, you should not take Hydroxycut a few hours to bedtime to avoid nighttime wakefulness and insomnia, and you should reduce the intake of other forms of caffeine.

Other side effects

The above conditions are the most common reported adverse effects. Others include:

  • Acne on chest and face
  • Headache
  • Difficulty in achieving or maintaining an erection
  • Vaginal yeast infections
  • Nose bleeds
  • Blurred vision
  • Dizziness
  • Ulcerative colitis
  • Manic episodes

Avoiding The Side Effects

Before taking Hydroxycut to aid your weight loss program, it is essential to account for your sensitivity to caffeine. If you are trying out this supplement for the first time or stimulant-sensitive, be mindful of the dosage you take.

It is ideal to begin with a small dosage and then increase gradually to allow your body to adjust to it. For an example, you can start by taking half of the recommended dosage to test your individual tolerance. Remember, every person is built differently, so you require specific dosages to adjust appropriately to it.

Furthermore, you can avoid gambling with those possible urgent health complications by considering other alternative options. You can definitely achieve sustainable weight loss by minimizing your calories intake and expending more than those you consume or trying mindfulness meditation and exercise, but it requires patience.